40%* Stress Reduction at work
*study across all customers
Increased team cohesion*
*especially in remote settings
Increased self-reflection and self-leadership
After this course, I feel less stressed. Especially the breathing and meditation techniques were really good for me. It was interesting to see how my body reacted and how to control stress triggers better.
Dio, Tech TA Lead, Tier Mobility AG
Transform working habits into growth habits
Your teams will transform hard work into smart work in only 30 minutes every Monday Morning
"Motivation gets you going, habits keep you growing."
Designed to cultivate a growth habit in your culture
3 reasons why Monday Morning Growth creates successful working cultures
Everyone joins 30 minutes every Monday Morning to train the growth habit.
Continuity enables teams to create transformation through habits.
Only ⅓ of all employees use time- and location-independent apps and platforms for learning regularly. This limited commitment can not create growth.
Some employees already know personal development tools or are strongly developed. However, when they stay alone, most of them are shy in practising tools in the team.
Every week, participants get neuroscientific tools and methods at hand.
Joining as a team create a team momentum for growth and development together.
Neben meinem Buch halte ich Erfahrungen, spannende Tipps und Methoden gerne fest und teile sie. Hier findest du Artikel, von mir geführte Meditationen und Videos auf Englisch und Deutsch zu Themen rund um Zufriedenheit bei der Arbeit, Sinnerfüllung und persönlicher Entwicklung. Viel Spaß!
Laura Lilli Weil
Neuroscience Expert, Organizational Psychologist & Business Coach
6+ years experience in Organisational Psychology
6+ years experience in Digital Transformation,
Cultural Change and Entrepreneurship
MSc Business and Organisational Psychology
200h Yoga & Meditation Teacher Training
Free the limbic® Business Consultant
BSc General Management
Laura’s Monday Morning Growth Sessions help me to set the focus for the upcoming day and week, and offer a toolset for handling stressful situations. For me the sessions are a valuable source of reflection, inspiration and inner peace.