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MONDAY MORNING GROWTH
LEARNING
Neuroscientific input
A session takes place every Monday morning. In 30 minutes, the team receives nudges of neuroscientific insights and tools around stress reduction, empathic communication and self-leadership.
EXPERIENCING
Practical exercises
Every session includes tools for direct application as an individual or as a team. The tools are chosen to fit in every schedule and can be applied in a daily habit afterwards.
GROWING
Consistent group-wide development
Over a three months period, people create a habit for reflection and team mentoring that helps to consistently grow and cope with external pressure or stress.
HOW DOES A SESSION LOOK LIKE?
NEUROSCIENTIFIC INSIGHTS
Learn from the latest neuroscientific sources about how our work and specific situations impact our brain and behavior. The insights will be wrapped in easy nudges for fast learning.
INDIVIDUAL SELF-REFLECTION
The sessions build up on each other. The team will learn step-by-step how to reflect on personal situations and adapt accordingly to their individual growth plan.
TEAM EXCHANGE AND MENTORING
Group sessions help individuals to reflect together. The teams learn how to mirror a situation, give feedback and mentor their peers to grow together.